Friday, January 13, 2012

Kari's Oatmeal-Raisin Bar Cookies

click image to enlarge

Kari's Oatmeal-Raisin Bar Cookies
(makes 18)

3 tsp Ener-G egg Replacer
1/4 cup water
1/2 cup applesauce
1/4 cup sunflower seed butter
3/4 cup dark brown sugar
1 tsp vanilla
3/4 cup white whole wheat flour
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/8 tsp ground ginger
1 3/4 cup oats
1/4 cup unsweetened shredded coconut
1/2 cup raisins

Preheat oven to 375.

In small bowl, combine egg replacer with water; set aside.

In medium bowl, combine flour, baking soda, salt, cinnamon and ginger; set aside.

In large bowl, combine applesauce, sunflower seed butter, brown sugar and vanilla; add egg replacer and stir until well combined. Add flour mixture and coconut. Stir in raisins. Transfer batter to a 11x7 baking pan that's been sprayed with cooking spray. Bake 25 minutes. Cool completely, then cut into 18 bars.

Nutrition per serving: 128 calories, 3.3g fat, 2.5g protein, 23.6g carbohydrate, 2g fiber, 12.5g sugars, 7.6g starch,