Wednesday, October 14, 2009

Harvest Muffins

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Kari's Harvest Muffins (18 muffins)

Egg Substitute for 2 eggs:
2 Tbsp flax meal
6 Tbsp water

Dry ingredients:
1 cup white whole wheat flour
1 cup unbleached flour
1/4 cup wheat germ
1/4 cup oats
1/2 cup turbinado sugar
4 tsp baking powder
2 tsp cinnamon
1 tsp baking soda
1/2 tsp ginger
1/4 tsp ground cloves

Wet ingredients:
3/4 cup pumpkin puree
1/2 cup water
1/4 cup plain soy yogurt
1/4 cup barbados molasses
1 tsp vanilla

1 Granny Smith apple, chopped (about 1 cup)
1/2 cup raisins
1/2 cup chopped walnuts

Preheat oven to 350 F. Spray muffin tins with cooking spray.

In small bowl, combine flax meal and 6 Tbsp water; set aside.

In large mixing bowl, combine dry ingredients: flours, wheat germ, oats, turbinado sugar, baking powder, cinnamon, baking soda, ginger, and cloves.

In small bowl, combine wet ingredients: flax mixture, pumpkin, water, yogurt, molasses, and vanilla.

Stir wet mixture into dry mixture, then stir in chopped apple, raisins, and walnuts.

Divide batter between 18 muffin cups. Bake for 20 minutes.

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