Kari Cooks
Mostly vegan. Mostly low-fat.
Thursday, December 29, 2011
Black Bean Patties
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click image to enlarge Kari's Black Bean Patties (makes 12 patties) 1/2 cup kasha (buckwheat) cooked in 1 cup water, cooled (ma...
Monday, December 5, 2011
Lentil Soup with Collard Greens
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click image to enlarge I made this soup in the pressure cooker, but you can make it in a regular pot if you prefer. Kari's Lenti...
Saturday, October 29, 2011
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click image to enlarge Kari's Creamy Great Northern Bean Soup 1 pound Great Northern Beans, soaked 1 1/2 cup chopped onion 1 ...
Wednesday, October 19, 2011
Walnut-Flax Butter with Pumpkin Pie Spice
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click image to enlarge Kari's Walnut-Flax Butter with Pumpkin Pie Spice (makes 1 cup) 2 cups walnuts 1/4 cup golden flax seed...
Sunday, October 16, 2011
Gimme Lean Loaf
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click image to enlarge Kari's Gimme Lean Loaf (serves 6) One 14-ounce tube Gimme Lean Ground Beef Style Veggie Protein 1/2 cup ...
Saturday, October 8, 2011
Cherry-Walnut Bars
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click image to enlarge Kari's Cherry Walnut Bars (12 bars) Crunchy, chewy, and delicious bars, rich with cherries and walnuts...
Friday, October 7, 2011
Jambalaya
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click image to enlarge Jambalaya and collard greens w/garlic Kari's Jambalaya (serves 4) 1 medium onion, chopped 2 ribs celery...
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